Birth is remarkable regardless of how your baby arrives. If you’ve had a caesarean birth, you are recovering from major abdominal surgery while caring for your newborn baby. What a lot to deal with right?Good news, with a few simple tips and the correct support you can heal well from your operation and enjoy those special newborn moments with your baby. Caesarean births are one of the most common operations, with around 1 in 3 babies born by caesarean section in the UK. Wheth

Cervical cancer screening looks very different than it did decades ago. Two tests stand at the forefront of preventative care: the Pap smear and the HPV test. They both help prevent cervical cancer, but in different ways. It’s easy to misunderstand the tests or think they’re the same. However, they’re not. By learning what each test does, when to get it and how they differ, you can make educated choices about your health. Here’s what you need to know.  What Is a Pap Smear?...