women's health

It’s stressful finding out your baby is breech. You may start counting down days until you wonder if your baby will EVER turn head-down. The good news is that most babies turn before labour – usually between 32 and 36 weeks. Even better news? Your body will often give you definite signs that turning has occurred.  If you're seeking personalized care, consulting a private gynaecologist in London  can provide valuable support and guidance during this time. This article will dis

Whether you’ve recently arrived in the UK, or you’ve simply never taken the time to do it, registering with the NHS is one of the most useful things you can do. It’s free, it’s easy and once you’re registered you can access treatment for everything from a persistent cough to serious illnesses without paying anything up front. In this guide we cover everything you need to know about registering with an NHS GP: how to book appointments (including how to book online), what ident

Caesarean sections occur in roughly 1 in 3 births in the UK. Figures released by the National Maternity and Perinatal Audit showed that there were 38.9% of births by caesarean section in England, Scotland and Wales in 2023. This figure is up from 25% in 2015–16, examining close to 600,000 births in total. It’s a huge jump and begs the question that pregnant women are asking every day, when is a caesarean section necessary, and what makes it the best option for you and your ba

Rosemary oil is taking over TikTok. From before and after videos to scalp massages to homemade hair growth serums, it’s something a lot of people grab without hesitation. But if you’re pregnant and wondering “is rosemary oil safe during pregnancy for hair?” deserves a much deeper answer than what you’ll find in the comments of a TikTok. Here’s what the research really has to say on the topic, what doctors recommend, and what to try instead if your hair is thinning while pregn

You keep running to the bathroom. You're exhausted. Everything just feels wrong. Now you're wondering... do I have a urine infection? Or am I pregnant?  It's one of the most common pregnancy mix ups. And rightfully so. UTIs and early pregnancy have many symptoms that are eerily similar. Frequent urination, fatigue, abdominal cramping/lower belly pain are some of the telltale signs for both. You honestly can't tell the difference without a test. Well we put together this handy

Whether your GP or gynaecologist has ordered a pelvic scan for you, you may have googled later and wondered what exactly the difference is between pelvic ultrasound vs transvaginal ultrasound and which one you should have had. After all, they both sounded icky to you. The quick answer is that they are both pelvic ultrasounds but the ultrasound scanning  probe is placed differently so they work differently, provide different amounts of detail and are used in different clinical

You’ve been offered a transvaginal ultrasound. You’re googling questions in bed at 2am. You’re wondering if it will hurt, how big the probe is and what happens during the scan. Welcome to one of the most requested pelvic investigations in gynaecology, and also the most googled. Don’t worry. We’ll let you in on what happens during the scan, how most women actually feel during it, when it can hurt and what you can do to make your experience as easy as possible. What Is a Transv

When you receive a letter to attend for an ultrasound scan and it states to report to the radiology department you may question: does ultrasound come under radiology? It’s a valid question. The answer is yes and no.  Let’s start with a brief explanation about where ultrasound services in London  sit under the medical imaging umbrella. This will ensure you are feeling clued up before attending for your scan, whether it be a pregnancy or pelvic scan or a general check up. What

If you’ve had weeks to wait for an NHS scan or you’re just after quicker answers, booking private ultrasound is seriously worth considering. There are plenty of clinics in London but don’t expect outstanding service everywhere you look. Some clinics squeeze you in for a scan in just 15 minutes by a junior sonographer. Others will offer you a consultant-led appointment with results the same day and a proper plan of action following your results. We cover ten of the best privat

You’ve just received those two pink lines. Or the words “Pregnant” leaping out at you from the test. Your first instinct is probably to ring up and book a scan ASAP so you can see what’s happening in there. That’s totally understandable. But did you know that the timing of an early pregnancy scan matters more than you realise and having one too early can lead to unnecessary stress? We explain everything you need to know about early pregnancy scans in London , from 3-6 weeks,

One of the most pervasive myths about women’s health. You leave your smear test appointment congratulating yourself on having “had your STI check up”. When in reality, you did not get checked for STIs at all. Understanding the difference could be important for your health. A Pap smear (cervical screening) and an STI test are not the same thing. Sure they can be done on the same day, in the same clinic room, by the same doctor and even use a similar-looking tool. But they do n

Rosemary oil seems to be everywhere these days. Used in hair care, wellness rituals, aromatherapy, it’s become something of a cure-all that many people use without even thinking twice. But when you’re pregnant, “natural” doesn’t always equal “safe.” Is rosemary oil pregnancy safe? Is it dangerous? You deserve a straight answer based on what the evidence really says. We get this question a lot from the women we see at myGynaePlus. So this post compiles everything you need to k

Carrying a baby is exciting, but you want to be sure you’re as healthy as can be. Did you know that pregnancy can lead to urine infections? Here’s what you need to know about urine infections when you’re pregnant. You may be surprised to learn that pregnant women are susceptible to contracting a urinary tract infection. Every year, about 8% of pregnant women develop a Urinary Tract Infection. Left untreated, it can cause serious harm to you and your baby. Here’s everything yo

Navigating women’s health can be overwhelming. Sometimes it’s difficult to remember which screenings you need and what they’re actually testing for. Pap smears and STD tests are often confused, but they are two very different procedures and will detect entirely different things. Here’s what you need to know before your next appointment. What Is a Pap Smear? A Pap smear test  (also known as cervical screening) looks at how healthy your cervix is. Your healthcare provider takes

There are many questions that can arise when you find yourself pregnant. What you can and can’t do during those 9 months becomes a bit blurry. Essential oils have many great benefits of aromatherapy , but did you know that some essential oils should be avoided during pregnancy? Let’s take a look at what aromatherapy oils to avoid during pregnancy. At myGynaePlus we understand how pregnancy can make you want to find natural solutions to relieve common ailments. Below is some e

Motherhood is quite a journey. Getting back on your feet after having your baby requires rest and good nutrition – especially if you delivered via caesarean. Your body just went through major abdominal surgery, and what you eat will either slow down or speed up your recovery time. Certain foods will provide your body with key nutrients it needs to heal tissue, prevent infection and restore your strength. We’ve compiled a list of seven science-backed foods to help you bounce b

Choosing how you want to birth your baby is one of the most personal decisions you’ll make. If you’ve previously had a caesarean section, you might be wondering what your options are for your pregnancy. Can you attempt a vaginal birth after having a previous caesarean section? You’ll be relieved to know that it is possible for many women who have previously had a caesarean section to have a vaginal birth. This is known as vaginal birth after caesarean or VBAC for short. There

Birth is remarkable regardless of how your baby arrives. If you’ve had a caesarean birth, you are recovering from major abdominal surgery while caring for your newborn baby. What a lot to deal with right?Good news, with a few simple tips and the correct support you can heal well from your operation and enjoy those special newborn moments with your baby. Caesarean births are one of the most common operations, with around 1 in 3 babies born by caesarean section in the UK. Wheth

Cervical cancer screening looks very different than it did decades ago. Two tests stand at the forefront of preventative care: the Pap smear and the HPV test. They both help prevent cervical cancer, but in different ways. It’s easy to misunderstand the tests or think they’re the same. However, they’re not. By learning what each test does, when to get it and how they differ, you can make educated choices about your health. Here’s what you need to know.  What Is a Pap Smear?...

Pregnancy can be a time when you are plagued by all kinds of ailments, from morning sickness to aching muscles and sleepless nights. A safe way to alleviate your symptoms is to use natural remedies, like aromatherapy oils. However, it is important to know which oils are safe to use in pregnancy to ensure that you and your baby are not put at risk. In this article, we will discuss which aromatherapy oils are safe during pregnancy, which ones to avoid and how you can use them.