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Gynaecologists


Can Transvaginal Ultrasound Cause Miscarriage?
The transvaginal ultrasound is one of the most common scans in early pregnancy care, but it still makes many women anxious. If you have a scan scheduled and you are asking yourself, "Can transvaginal ultrasound cause miscarriage?” you are not alone. This is a regular concern in early pregnancy clinics up and down the UK. The short answer is no. Doctors and researchers have studied this question for decades, and current evidence does not support a link between transvaginal ult
Adrian Fernandes
Jul 86 min read


Best PCOD problem treatment in london, UK
You must have already found a long list of clinics if you have been searching for treatment for the PCOD problem in London, all claiming to provide the “best” care. It’s about finding a clinic that will do a proper diagnostic workup instead of jumping right to a prescription. MyGynaePlus is a women’s health clinic based in Ealing, West London. One option to be aware of is myGynaePlus, which provides consultant-led gynaecology assessments, on-site ultrasound scanning, and horm
Adrian Fernandes
Jul 85 min read


PCOD Diet Plan: What Foods to Eat and Avoid
If you've just been diagnosed with PCOD, someone has probably said to you, "Watch your diet." This advice is not wrong, but it’s not very helpful either. What does it really mean to watch your diet when you are standing in the supermarket trying to choose between wholemeal bread and white? This guide will explain what a sensible PCOD diet plan actually looks like. It is based on how PCOD affects your body and not on trends you see online. What Does Food Have to Do With PCOD?
Adrian Fernandes
Jul 85 min read


Which One Is More Dangerous PCOS or PCOD?
You are not alone if you have been told you have “polycystic ovaries” and you’re not sure if that means PCOS or PCOD. These two terms are used interchangeably on the Internet, but they are not the same thing. And if we’re talking about which one is more dangerous, the truthful answer is that PCOS is more dangerous than the other. If you’ve had either of these diagnoses, here’s what that means for your health and why that matters. What Is PCOD? PCOD means polycystic ovarian di
Adrian Fernandes
Jul 75 min read


How Long After Quitting Weed Does Male Fertility Improve?
If you and your partner are trying to conceive, you’ve probably already cut the obvious stuff: better diet, less alcohol, more sleep. But if cannabis is part of your routine, it is worth asking a direct question. Stopping weed can make you a more fertile man, and knowing the real timeline can help you plan instead of guessing. That’s why it matters. Sperm is not a finite resource sitting in storage. Your body is always working on creating new sperm, and what you put into your
Adrian Fernandes
Jul 67 min read


Can Hepatitis B Affect Male Fertility?
A diagnosis of hepatitis B raises many questions, and one of the most frequent is about family planning. If you or your partner has tested positive, you may be wondering: can hepatitis B affect male fertility, and will it interfere with having a baby? Here's why this question matters and what the evidence really says. The short answer is that hepatitis B can affect male fertility in measurable ways, but a diagnosis does not mean you can’t become a father. So let’s take it ste
Adrian Fernandes
Jul 66 min read


10 Natural Menopause Treatments That Really Work
Menopause comes in all sorts of ways for every woman, but the hot flushes, broken sleep, and mood swings are a common experience for most of us. You are not alone if you are looking for ways to manage symptoms before resorting to medication. Many women want to try lifestyle changes first. About 8 out of 10 women experience at least one bothersome symptom during perimenopause or menopause. This is important because not every cure found online is backed up by solid research, an
Adrian Fernandes
Jul 66 min read


What Signals the Start and End of Menopause?
Menopause is not an overnight event. It is a slow process that can take years, which is why so many women feel confused about where they are in the process. Are you in perimenopause? Are you really experiencing menopause? Are you in it or out of it and into postmenopause without quite realising it? If you know what the real menopausal signs are, at the start and at the end, this transition is much less confusing. Here's what really happens in the body, at each stage, and how
Adrian Fernandes
Jul 66 min read


Which Menopause Supplements Are Best for Weight Loss?
If you’ve gained weight around the middle since perimenopause started, you’re not imagining it. Low oestrogen slows down your metabolism, changes where you store body fat, and makes it harder to keep muscle mass. No wonder so many women are searching for menopause supplements for weight loss, hoping to find something that works. The truth is that no supplement will just melt away menopausal weight gain. But there are a few out there that have real science behind them, and kno
Adrian Fernandes
Jul 66 min read


Can Menopause Really Cause Itchy Skin?
You’re not crazy. That itchiness on your arms, neck, or chest that seems to come out of nowhere in your forties or fifties is a very real and recognized symptom of menopause. It has a medical name too: pruritus. And it’s one of the more frustrating and less-talked-about changes that come with this stage of life for many women. Let’s break it down so you can see exactly what is happening, why it happens, and what you can do about it. Why Does Menopause Cause Itchy Skin? The sh
Adrian Fernandes
Jun 157 min read


How to Lose Menopause Weight Without Extreme Dieting
You are eating pretty much as you always did. You are keeping busy. And yet the scales are creeping up, especially around your middle. If this sounds familiar, you are not imagining it, and you are not alone. 50% or more of women gain weight during perimenopause and menopause. Research from the SWAN study and the Healthy Women’s Study found that women gain about 1.5 kg each year during the transition to perimenopause. By the time a woman reaches menopause, she has usually gai
Adrian Fernandes
Jun 158 min read


Can You See Cancer in the Abdomen with Ultrasound
If you’ve had unexplained bloating of the abdomen, ongoing pain in the pelvis, or a feeling that something just isn’t right, your doctor might have asked you to have an ultrasound scan. The first question you’d be right to ask is: Can a scan really find cancer in the abdomen, and how accurate is that? Short answer: Yes, abdominal ultrasound can detect cancerous changes in the abdomen, but it is better for some organs than others. Here’s what you need to know about how it work
Adrian Fernandes
Jun 156 min read


Best 7 Tea's for Women's Reproductive Health in 2026
There is nothing easier than a warm cup of tea during the day. For many women, it is also becoming part of a more considered approach to reproductive well-being. That doesn’t mean tea is medicinal. That means that some herbs have real, studied effects on hormone levels, menstrual pain, inflammation, and nutrient status, and understanding those effects will help you make better choices. This guide covers the 7 best teas for women’s reproductive health, what the research actual
Adrian Fernandes
Jun 1310 min read


What Foods Are Good for a Woman's Reproductive System?
Most people don’t realize what their diet does for their reproductive health. The foods you eat daily can have a direct impact on everything from how regularly you get your periods to the quality of your eggs, hormone balance, and how easily you can conceive. Here’s the good news. You don’t have to do all the things at once. Start by finding out which nutrients are most important and what foods actually provide them. At myGynaePlus, our consultants often talk to patients abou
Adrian Fernandes
Jun 138 min read


10 Potential Benefits of Cloves for Female Reproductive Health
Cloves are one of those spices that have sat in kitchen cupboards for centuries, largely revered for their warm, pungent aroma and their ability to flavor everything from mulled wine to biryanis. But at the same time, the cloves have been used for their therapeutic properties for ages in the traditional medicine systems of Asia, the Middle East, and Africa. But modern research is now beginning to catch up. Studies are linking the bioactive compounds in cloves, especially euge
Adrian Fernandes
Jun 1310 min read


Kidney Infection Symptoms in Pregnancy: A Complete Guide
Feeling feverish, shivery, and sore on one side of your back during pregnancy is not something to put down to normal aches. These are classic kidney infection symptoms in pregnancy and they need medical attention the same day. A kidney infection, known medically as pyelonephritis, is one of the most common reasons pregnant women are admitted to hospital outside of obstetric emergencies. It affects around 1–2% of pregnant women and carries real risks for both mother and baby.
Adrian Fernandes
May 188 min read


What Causes Burning Urine During Pregnancy
That stinging sensation when you wee is one of those pregnancy symptoms nobody warns you about. One moment you are rushing to the bathroom for the tenth time today, and the next you are wincing in pain mid-stream. If you are dealing with burning urine during pregnancy, you are not alone and there are several possible causes worth knowing about. Here is a clear breakdown of what is going on, what to do about it, and when to get medical help. How Common Is Burning Urine During
Adrian Fernandes
May 186 min read


Is It Safe to Use Jasmine Essential Oils While Pregnant
Jasmine essential oil is one of the most beloved aromatherapy oils in the world. Its rich, floral scent is associated with calm, warmth, and relaxation, and many women instinctively reach for it during pregnancy to ease anxiety or simply to feel more comfortable. But is it safe to use jasmine essential oil while pregnant? The honest answer is: it depends on when in your pregnancy you are, how you use it, and whether you have professional guidance. This article sets out exactl
Adrian Fernandes
May 189 min read


How Do I Know If It's Implantation Bleeding, or UTI Bleeding?
You notice a little blood when you wipe. Your mind immediately goes in two directions: could this be an early sign of pregnancy, or is something wrong with your bladder? It is a genuinely confusing situation, and you are not alone in asking this question. Both implantation bleeding and bleeding caused by a urinary tract infection (UTI) can produce light, unexpected spotting or a pinkish-red colour in the toilet bowl or on toilet tissue. But the two have very different causes,
Adrian Fernandes
May 168 min read


Are Water Infections Common in Early Pregnancy?
You feel a burning sensation when you wee. You need to rush to the toilet more often than usual. Your lower abdomen feels uncomfortable. Sound familiar? Water infections, or urinary tract infections (UTIs) as they are clinically known, are one of the most common health concerns women raise during early pregnancy. You are not imagining the increase in symptoms, and you are far from alone in dealing with them. Pregnancy genuinely raises your risk of getting a water infection, a
Adrian Fernandes
May 159 min read
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