men's health

Male fertility is often overlooked. If a couple has trouble getting pregnant, discussions center around the woman. However, the truth couldn’t be further from this scenario. Male infertility accounts for up to 50% of all infertility issues. Yep, you read that correctly. Diet and lifestyle choices are just as important for men as they are for women. The best news is sperm production can improve at any time. Because men generate new sperm daily, there’s never a time where you c

Discussing male fertility used to be taboo. These days it’s more of a shared conversation. Nearly 50% of fertility problems are due to a male factor, and our understanding of how sperm health affects fertility has evolved significantly. One key topic of interest is what nutritional supplementation can do for sperm count, motility and morphology. There’s a lot of research being done on this topic. Here’s our breakdown of the top 12 vitamins and supplements for male fertility b