If you and your partner are trying to conceive, male fertility clinic matters as much as female fertility. Sperm health, which covers count, motility (how well sperm move), morphology (their shape), and DNA integrity, contributes to around half of all fertility challenges a couple faces. The good news is that sperm are regenerated roughly every 74 days. That means changes you make today, including targeted nutrition and supplementation, can meaningfully improve sperm quality

Struggling to conceive with your partner can feel lonely. But if you’re finding yourself trying unsuccessfully then you’re certainly not alone. Around 1 in 7 couples in the UK are affected by infertility, with male factors contributing to around 30% of those cases. Despite this male fertility remains woefully under discussion. Guys are usually the last port of call and couples will undergo months of woman-related tests before the sperm is even examined. The good news is that